Видео ютуба по тегу Team 3D Muscle Journey

3DMJ Podcast #294: The Biggest Mistakes Among Intermediate Bodybuilders
3DMJ Podcast #294: The Biggest Mistakes Among Intermediate Bodybuilders
How to Actually Lose Fat Without Losing Muscle
How to Actually Lose Fat Without Losing Muscle
3DMJ Podcast #282: The Importance Of Mind Muscle Connection
3DMJ Podcast #282: The Importance Of Mind Muscle Connection
BODYBUILDING VOLUME: Considering Muscle Group Overlap In Your Program
BODYBUILDING VOLUME: Considering Muscle Group Overlap In Your Program
FAT LOSS PHASE // What To Do When The Scale Won't Budge During A Diet
FAT LOSS PHASE // What To Do When The Scale Won't Budge During A Diet
3DMJ Podcast #259: How Our Hypertrophy Programming Has Changed
3DMJ Podcast #259: How Our Hypertrophy Programming Has Changed
Volume - Low Vs. High (Pragmatic Bodybuilding & Believe Collab)
Volume - Low Vs. High (Pragmatic Bodybuilding & Believe Collab)
On Finding Maximum and Minimal Volume for Each Muscle Group
On Finding Maximum and Minimal Volume for Each Muscle Group
3DMJ Podcast #206: Advanced Training Techniques
3DMJ Podcast #206: Advanced Training Techniques
Chris Elkins - Competing With Matt Ogus, Team 3dmj, Legends Of Aesthetics Coaching
Chris Elkins - Competing With Matt Ogus, Team 3dmj, Legends Of Aesthetics Coaching
3DMJ Podcast #184: Getting Ready Early and Surviving Prep
3DMJ Podcast #184: Getting Ready Early and Surviving Prep
EP56 | Considerations for Lean Gaining & Fat Loss Phases with Eric Helms
EP56 | Considerations for Lean Gaining & Fat Loss Phases with Eric Helms
3DMJ Podcast #128: Finding a Way Forward: Pain Management and Injury Prevention
3DMJ Podcast #128: Finding a Way Forward: Pain Management and Injury Prevention
3DMJ Podcast #15: How To Run A Coaching Team
3DMJ Podcast #15: How To Run A Coaching Team